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29 July 2020

Register now. In conversation with Alex Staniforth – managing mental health and resilience

Register now. In conversation with Alex Staniforth – managing mental health and resilience

The 2nd in the series of the BOSS Leaders of the Future webinars will take place next week with Alex Staniforth, an endurance adventurer, athlete, inspirational speaker, author and fundraiser.

Alex who is no stranger to adversity will explore with our LOTF group how to manage mental health and resilience.
The COVID-19 pandemic has created unprecedented challenges across society and changed the business world as we know it. Uncertainty and fear have threatened a mental well-being crisis and left employees in survival mode as we navigate these new changes.

Through his personal experiences of mental ill health, endurance challenges and disasters on Mount Everest, Alex will be challenging the stigma, exploring our ‘resilience rucksack' and sharing strategies to support the mental well-being of ourselves and our colleagues.

Those in attendance will take away the following
1. Identify the risks and consequences of the COVID-19 pandemic on our mental health
2. Explore the ‘resilience rucksack' and proactive strategies to maintain mental and physical well-being
3. How to support others remotely who may be struggling, and increase early intervention with potential mental health problems
4. Challenge common misconceptions and stigma to encourage open conversations about mental health

To join the webinar which takes place on Tuesday 4th August at 10.00am, or to register one of the future leaders in your team to attend, please click here.

 

 

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